An ancient oral care practice involves swishing a high-quality oil in your mouth for 15-20 minutes daily. According to Ayurvedic principles, this process helps remove toxins, known as Ama, from the oral cavity, promoting overall well-being. Incorporating Ayurvedic ingredients such as peppermint and fennel extract enhances the benefits, providing a holistic approach to oral care that aligns with the principle of balance and natural wellness. Regular oil pulling is believed to support oral health, contribute to detoxification, and maintain a harmonious balance in the body. It is best that Oil Pulling should be done on an empty stomach in the morning, immediately after your usual oral hygiene (after brushing your teeth).

Benefits of Oil Pulling:

- Healthy gums and strengthening the root of your teeth.

- Promotes fresh breath.

- Supports detoxification

- May help prevent cavities.

- Promotes healthy sinuses.

- May help whiten teeth.

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